Summer is the perfect time to reconnect with your soul and slow your mind down Do you love the summer but are afraid of how fast the time is flying by? Wondering where the time has gone... And bracing yourself for a too-soon September... It doesn’t have to be that way. There’s n... meditation peace thoughts Aug 5, 2025 0 153 An opinionated view on meditation
The absolute stability of the soul <...news reports of imminent war...> I know. The world isn’t offering up a lot of reasons to feel totally at ease right now, isn’t it? Even with my monk training under my feet, when I listen to what t... anxiety peace soul Jun 22, 2020 0 179
Meditators get to choose how long they suffer When I wrote the “ Sometimes life hurts ” blog post, that was when I got side-swiped by an emotional panic that I had not experienced when I was a monk or even since. What happened is that I woke up t... meditation peace soul Dec 13, 2019 0 157
Sometimes life hurts Loss... rejection... panic! ...is when you confront the value of your mental health. You confront the loss of your peace being the most important thing to you . ✶ Pain forces you admit, “I need peace.... meditation peace Dec 13, 2019 0 170
Meditation plays the “I’ll trade you game” Meditation says, “oh you have awful judgments ? I’ll trade you self-compassion for that .” Meditation goes, “oh you have lack thoughts ? I’ll trade you an inner fullness for that . (No worries, I have... meditation peace thoughts Nov 18, 2019 0 156 An opinionated view on meditation
Protect your ⌦phone⌫ peace Your ⌦phone⌫ peace is your most precious ally. Your ⌦phone⌫ peace is your immortal beloved, never having left you, or could possibly leave you. Without your ⌦phone⌫ peace, you will feel as something i... peace technology Jan 22, 2019 0 148 An opinionated view on meditation