After my course

The Frog & the Crow

Need Meditation, Michael Persimmon
October 2022 — 1751 views anxiety stress thoughts

Mastering the “why am I doing this?” thought

Need Meditation, Michael Persimmon
June 2021 — 2786 views ☮🗡 obstacles thoughts tips

How do I know meditation is working?

Need Meditation, Michael Persimmon
December 2019 — 4611 views progress stress

Body-mind hack #10 – Emotions

Need Meditation, Michael Persimmon
December 2019 — 4714 views

Meditators get to choose how long they suffer

Need Meditation, Michael Persimmon
December 2019 — 4619 views

Sometimes life hurts

Need Meditation, Michael Persimmon
December 2019 — 4453 views

Awareness Hack #9

Need Meditation, Michael Persimmon
December 2019 — 4756 views consciousness tips

Transformation through Meditation

Need Meditation, Michael Persimmon
March 2019 — 5510 views

The 5 Natural Emotions

Need Meditation, Michael Persimmon
February 2019 — 5532 views emotions stress

The Insight Timer app is great!

Need Meditation, Michael Persimmon
September 2017 — 6142 views meditation aids

But what if I haven't been meditating?

Need Meditation, Michael Persimmon
July 2017 — 6498 views obstacles stress

What should meditation feel like?

Need Meditation, Michael Persimmon
April 2016 — 6604 views

Meditating and burning off stress

Need Meditation, Michael Persimmon
March 2016 — 6575 views stress

What stress does to consciousness

Need Meditation, Michael Persimmon
March 2016 — 6302 views

A little note

There is so much to say about the skill of meditating and the scene that springs up around it! After 20 years of immersing myself into this world, let me share what I've learned with you.

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